The following links are listed to provide you with additional online mental health care information. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Mental Health and Well-Being
- On Purpose Podcast: Jay Shetty- Making wisdom go viral, with fascinating conversations with the most insightful people in the world.
- https://brenebrown.com - Her theories on shame resilience, wholeheartedness, vulnerability and leadership, from data collected from the experiences of men and women, who are living directional lives.
- American Psychological Association
- MentalHealth.gov/
- National Institute of Mental Health
- National Women’s Health Resource Center
- NAMI (National Alliance on Mental Illness)
Suicide Awareness and Hotlines
- American Foundation for Suicide Prevention
- National Suicide Prevention Lifeline, Available 24hrs: (800)273-8255
Mood Disorders
- Why am I still depressed? Recognizing and Managing the Ups and Downs of Bipolar ll and Soft Bipolar Disorder- Jim Phelps MD
- Depression and How Therapy Can Help
- Depression Screening
Obsessive-Compulsive Disorder (OCD)
Posttraumatic Stress Disorder (PTSD)
- Trauma and Recovery: Judith Herman M.D.
- The Body Keeps the Score: Brain, Mind and Body in The Healing of Trauma- Bessel Van der Kolk
- The Courage to Heal: A Guide For Women Survivors of Child Sexual Abuse- Ellen Bass
- When The Body Says No: The Cost of Hidden Stress- Gabor Mate MD
- National Center for PTSD
- Sidran Institute - Traumatic Stress Education and Advocacy
- The National Child Traumatic Stress Network
Addiction and Recovery
- Alcoholics Anonymous
- Substance Abuse and Mental Health Services Administration
- Codependent No More: Melody Beattie
- In The Realm of Hungry Ghosts: Close Encounters With Addiction- Gabor Mate
Eating Disorders
- National Eating Disorders Association
- https://feedinglittles.com - Online feeding courses and resources for caregivers of babies, toddlers, and kids.
- Intuitive Eating: Make Peace With Food, Free Yourself From Chronic Dieting Forever, Rediscover The Pleasures of Eating- Evelyn Tribole MS, RDN & Elyse Resch, MS, RDN
Personality Disorders
- Personality Disorders
- Stop Walking On Egg Shells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder- Paul T Mason MS, Randi Kreger
Diagnosis
Medication
- DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.
- American Academy of Child & Adolescent Psychiatry
- American Psychiatric Association
Parenting
- https://www.goodinside.com - Gives you the skills to become the parent you want to be in the moments that matter most.
- https://www.loveandlogic.com - Build healthy relationships with kids, while setting firm, loving limits that turn problem behaviors around.
- Brainstorm: The Power and Purpose of The Teenage Brain: Daniel J Siegel MD
- The Attachment Parenting Book: A Commonsense Guide to Understanding and Nurturing Your Baby- William Sears MD, Martha Sears MD
- Screaming On The Inside- The Unsustainability Of American Motherhood: Jessica Grose